H1N1
flu is also referred as Swine Flu, it’s also called Swine Flu because in the
past people who caught it had direct contact with pigs. Eventually when a new
virus emerged that spread among people who hadn’t been near pigs.
While
Swine Flu isn’t scary as it seemed few years back but protection against the
same is necessary.
Symptoms of Swine Flu
People
who have Swine Flu can be contagious one day before one has symptoms, and as
many as 7 days after they get sick. Most symptoms are same as seasonal flu
- Cough
- Fever
- Sore Throat
- Headache
- Chills
- Fatigue
- Running nose
5 tips to protect against Swine
Flu
- Don’t touch your face: Above all keep
hands away from eyes, mouth and nose as they all act as pathways for the
virus to enter your respiratory tract
- Wash your hands: Wash your
hands for 20 seconds using antibacterial soaps a few times in a day
- Use a sanitizer: no sink
nearby? Then use a sanitizer, they contain gel that contains alcohol in
order to kill bacteria and work most effectively in quick way
- Cover your nose &
mouth:
When somebody sneezes or coughs, liquid droplets packing flu viruses can
travel through air and descend on your nose & mouth. It is best to
maintain one arm’s length while talking with somebody
- Fruits & vegetables to
boost your immune system: Keep your body well nourished with healthy
food comprising of fruits rich in vitamins goes a long way to fight the
flu
12 comments:
I completely agree with that Swine Flu is such a really dangerous disease and we all need to live alert by using tips as you mentioned in your blog. Thanks for nice information!
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precaution is very important for this Swine Flu as i read an article about the Swine Flu from a site and it quite interesting . anyway giving awareness with people is a great thing
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Thanks for sharing such useful information, you can also cure urself with home remedies
Swine Flu spread over the world suddenly however the happy news is that scientists have now vaccine to fight with germs of Swine Flu. However thanks for sharing tips to save from Swine Flu. Dissertation writing service
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